Onion Crunch Chicken
with Mashed Sweet Potatoes, Roasted Broccoli & Honey Dijon Dressing
Allergens: Milk, Eggs, Wheat
Total: 30 min • Prep: 10 min

Ingredients
Sour Cream
1½ tablespoon
Sweet Potato
2 units
Honey Dijon Dressing
1½ ounce
Broccoli
1 unit
Monterey Jack Cheese
¼ cup
Chicken Cutlets
12 ounce
Crispy Fried Onions
1 unit
-
Salt
1 teaspoon (tsp)
-
Olive Oil
1 teaspoon (tsp)
-
Butter
2 tablespoon (tbsp)
-
Black Pepper
1 teaspoon (tsp)
Cooking steps

-
Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.
-
Peel and dice sweet potatoes into ½-inch pieces. Cut broccoli into bite-size pieces if necessary.
-
Using your hands, finely crush fried onions in their bag. (TIP: Once crushed, fried onions should resemble breadcrumbs.) Transfer to a small bowl; stir in Monterey Jack.
-
Reserve 1 TBSP dressing (2 TBSP for 4) in a separate small bowl (you’ll use it in Step 3).
Ingredient Quantities
Sweet Potato
2 units
Broccoli
1 unit

-
Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.
-
Reserve ½ cup sweet potato cooking liquid, then drain and return sweet potatoes to pot. Cover to keep warm until ready to mash.
Ingredient Quantities
Sweet Potato
2 units
-
Salt
1 teaspoon (tsp)

-
Meanwhile, pat chicken* dry with paper towels and season all over with salt and pepper. Place on one side of a baking sheet. (For 4 servings, spread chicken out across entire sheet.)
-
Evenly spread tops of chicken with a thin layer of reserved dressing. Mound coated sides with onion crust, pressing to adhere (no need to coat the undersides).
Ingredient Quantities
-
Salt
1 teaspoon (tsp)

-
Toss broccoli on empty side of same sheet with a drizzle of olive oil, salt, and pepper. (For 4 servings, add broccoli to a second sheet; roast broccoli on top rack and chicken on middle rack.)
-
Roast on middle rack until chicken is cooked through and broccoli is browned and tender, 18-22 minutes. TIP: Check chicken periodically—if the crust browns too quickly, loosely cover with foil. If broccoli finishes before chicken, remove from sheet and continue roasting chicken.
Ingredient Quantities
Broccoli
1 unit
-
Salt
1 teaspoon (tsp)

-
Meanwhile, mash sweet potatoes with sour cream, 2 TBSP butter (4 TBSP for 4 servings), and a big pinch of salt until smooth, adding splashes of reserved sweet potato cooking liquid as needed. Taste and season with salt and pepper.
Ingredient Quantities
Sour Cream
1½ tablespoon
Sweet Potato
2 units
-
Salt
1 teaspoon (tsp)
-
Butter
2 tablespoon (tbsp)

-
Divide mashed sweet potatoes, broccoli, and chicken between plates. Serve with remaining dressing on the side.
Ingredient Quantities
Sweet Potato
2 units
Broccoli
1 unit