Onion Crunch Chicken

with Mashed Sweet Potatoes, Roasted Broccoli & Honey Dijon Dressing


Allergens: Milk, Eggs, Wheat

Total: 30 min • Prep: 10 min

Servings:
Ingredients
  • Sour Cream

    1½ tablespoon

  • Sweet Potato

    2 units

  • Honey Dijon Dressing

    1½ ounce

  • Broccoli

    1 unit

  • Monterey Jack Cheese

    ¼ cup

  • Chicken Cutlets

    12 ounce

  • Crispy Fried Onions

    1 unit

  • Salt

    1 teaspoon (tsp)

  • Olive Oil

    1 teaspoon (tsp)

  • Butter

    2 tablespoon (tbsp)

  • Black Pepper

    1 teaspoon (tsp)

Cooking steps
1
  • Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Peel and dice sweet potatoes into ½-inch pieces. Cut broccoli into bite-size pieces if necessary.

  • Using your hands, finely crush fried onions in their bag. (TIP: Once crushed, fried onions should resemble breadcrumbs.) Transfer to a small bowl; stir in Monterey Jack.

  • Reserve 1 TBSP dressing (2 TBSP for 4) in a separate small bowl (you’ll use it in Step 3).

Ingredient Quantities
  • Sweet Potato

    2 units

  • Broccoli

    1 unit

2
  • Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.

  • Reserve ½ cup sweet potato cooking liquid, then drain and return sweet potatoes to pot. Cover to keep warm until ready to mash.

Ingredient Quantities
  • Sweet Potato

    2 units

  • Salt

    1 teaspoon (tsp)

3
  • Meanwhile, pat chicken* dry with paper towels and season all over with salt and pepper. Place on one side of a baking sheet. (For 4 servings, spread chicken out across entire sheet.)

  • Evenly spread tops of chicken with a thin layer of reserved dressing. Mound coated sides with onion crust, pressing to adhere (no need to coat the undersides).

Ingredient Quantities
  • Salt

    1 teaspoon (tsp)

4
  • Toss broccoli on empty side of same sheet with a drizzle of olive oil, salt, and pepper. (For 4 servings, add broccoli to a second sheet; roast broccoli on top rack and chicken on middle rack.)

  • Roast on middle rack until chicken is cooked through and broccoli is browned and tender, 18-22 minutes. TIP: Check chicken periodically—if the crust browns too quickly, loosely cover with foil. If broccoli finishes before chicken, remove from sheet and continue roasting chicken.

Ingredient Quantities
  • Broccoli

    1 unit

  • Salt

    1 teaspoon (tsp)

5
  • Meanwhile, mash sweet potatoes with sour cream, 2 TBSP butter (4 TBSP for 4 servings), and a big pinch of salt until smooth, adding splashes of reserved sweet potato cooking liquid as needed. Taste and season with salt and pepper.

Ingredient Quantities
  • Sour Cream

    1½ tablespoon

  • Sweet Potato

    2 units

  • Salt

    1 teaspoon (tsp)

  • Butter

    2 tablespoon (tbsp)

6
  • Divide mashed sweet potatoes, broccoli, and chicken between plates. Serve with remaining dressing on the side.

Ingredient Quantities
  • Sweet Potato

    2 units

  • Broccoli

    1 unit