BBQ-Spiced Trout & Arugula-Peach Salad
with Tomato & Sherry-Dijon Vinaigrette
Allergens: Fish, Milk
Total: 20 min • Prep: 5 min

Ingredients
Arugula
2 ounce
Steelhead Trout
10 ounce
Garlic
3 clove
Honey
2 teaspoon
Tomato
1 unit
Sweet and Smoky BBQ Seasoning
1 tablespoon
Peach
1 unit
Dijon Mustard
2 teaspoon
Sherry Vinegar
5 teaspoon
-
Olive Oil
2 tablespoon (tbsp)
-
Cooking Oil
1 teaspoon (tsp)
-
Butter
3 tablespoon (tbsp)
-
Salt
1 teaspoon (tsp)
-
Black Pepper
1 teaspoon (tsp)
Cooking steps

-
Wash and dry produce.
-
Place one garlic clove on a cutting board. Lay the broad side of your knife on top and gently press down with the heel of your hand to crush the clove; remove peel. Repeat with remaining garlic. Halve peach and remove pit; thinly slice. Halve tomato lengthwise; cut into ½-inch-thick half-moons.
-
In a medium bowl, whisk together vinegar, honey, mustard, and 2 TBSP olive oil (4 TBSP for 4 servings). Season with salt and pepper.
Ingredient Quantities
Garlic
3 clove
Honey
2 teaspoon
Tomato
1 unit
Peach
1 unit
-
Olive Oil
2 tablespoon (tbsp)
-
Salt
1 teaspoon (tsp)

-
Pat trout* dry with paper towels; season with salt and pepper.
-
Heat a drizzle of oil in a large, preferably nonstick, pan over medium heat. Add trout, skin sides down. Cook until skin is crispy, 5-6 minutes. Flip and cook until opaque and almost cooked through, 3-5 minutes more.
-
In the last minute of cooking, add crushed garlic, BBQ Seasoning, and 3 TBSP butter (6 TBSP for 4 servings). Carefully tilt pan so butter pools on one side. Using a large spoon, spoon hot butter over trout until coated and cooked through, 1-2 minutes more. Remove from heat.
Ingredient Quantities
Garlic
3 clove
-
Butter
3 tablespoon (tbsp)
-
Salt
1 teaspoon (tsp)

-
In a large bowl, combine arugula, peach, and tomato. Season with salt and pepper. Drizzle with as much vinaigrette as you like. Toss to coat.
Ingredient Quantities
Arugula
2 ounce
Tomato
1 unit
Peach
1 unit
-
Salt
1 teaspoon (tsp)

-
Divide trout and salad between plates. Drizzle trout with as much remaining butter from pan as you like. Serve.
Ingredient Quantities
-
Butter
3 tablespoon (tbsp)