Vegan Maple Carrot Power Bowls

with Turmeric-Toasted Couscous & Lemony Hummus


Allergens: Sesame, Tree Nuts, Wheat

Total: 30 min • Prep: 15 min

Servings:
Ingredients
  • Veggie Stock Concentrate

    1 unit

  • Hummus

    8 tablespoon

  • Carrot

    12 ounce

  • Walnuts

    ½ ounce

  • Kale

    4 ounce

  • Lemon

    1 unit

  • Turmeric

    ¼ teaspoon

  • Dried Cranberries

    1 ounce

  • Harissa Powder

    0.08 tablespoon

  • Maple Syrup

    1 tablespoon

  • Garlic Powder

    1 teaspoon

  • Israeli Couscous

    ¾ cup

  • Black Pepper

    1 teaspoon (tsp)

  • Cooking Oil

    1 tablespoon (tbsp)

  • Salt

    1 teaspoon (tsp)

  • Olive Oil

    2 tablespoon (tbsp)

Cooking steps
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 350 degrees. Wash and dry produce (be sure to dry the kale thoroughly so it crisps up in the oven!).

  • Remove and discard any large stems from kale. Trim, peel, and cut carrots on a diagonal into ¼-inch-thick pieces. Quarter lemon

2
  • Toss kale on a baking sheet with a large drizzle of olive oil, garlic powder, salt, and pepper. TIP: For easy cleanup, line baking sheet with aluminum foil first.

  • Roast on top rack until browned and crisp, 13-15 minutes. (For 4 servings, divide kale between 2 sheets. Roast on top and middle racks, switching rack positions halfway through.)

3
  • Heat a drizzle of oil in a small pot over medium-high heat. Add couscous and ¼ tsp turmeric (½ tsp for 4 servings). Cook, stirring occasionally, until fragrant and toasted, 1-2 minutes.

  • Add stock concentrate, 1 cup water (2 cups for 4), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes.

  • Drain any excess liquid if necessary; keep covered off heat until ready to serve. 

4
  • Heat a large drizzle of oil in a large pan over medium-high heat. Add carrots, ¼ tsp harissa powder (½ tsp for 4 servings), salt, and pepper. (TIP: If you prefer a milder flavor, use less harissa powder.) Cook, stirring occasionally, until just softened, 5-8 minutes.

  • Add half the maple syrup (all for 4) and 2 TBSP water (4 TBSP for 4); cook, stirring occasionally, until carrots are lightly browned and tender, 3-5 minutes. Remove pan from heat.

5
  • Meanwhile, in a small bowl, combine hummus, juice from one lemon wedge, 1 TBSP olive oil, and 1 TBSP water. (For 4 servings, use a medium bowl, juice from two lemon wedges, 2 TBSP olive oil, and 2 TBSP water.) Season with salt and pepper.

6
  • Fluff couscous with a fork; stir in a drizzle of olive oil. Taste and season with salt and pepper if desired.

  • Divide couscous between bowls. Top with kale, carrots, hummus, cranberries, and walnuts. Serve with remaining lemon wedges on the side.