Spicy Maple Chicken
with Mashed Potatoes & Roasted Broccoli
Allergens: Milk, Wheat
Total: 35 min • Prep: 10 min

Ingredients
Sour Cream
1½ tablespoon
Panko Breadcrumbs
½ cup
Fry Seasoning
1 tablespoon
Potatoes
12 ounce
Broccoli
8 ounce
Chicken Cutlets
12 ounce
Chili Flakes
1 teaspoon
Maple Syrup
2 tablespoon
-
Salt
1 teaspoon (tsp)
-
Olive Oil
4 teaspoon (tsp)
-
Cooking Oil
1 teaspoon (tsp)
-
Butter
2 tablespoon (tbsp)
-
Black Pepper
1 teaspoon (tsp)
Cooking steps
-
Adjust rack to middle position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.
-
Dice potatoes into ½-inch pieces (peel first if desired!). Cut broccoli into bite-size pieces if necessary.
-
In a small bowl, combine maple syrup, a pinch of salt, and chili flakes to taste. Set aside.
Ingredient Quantities
Potatoes
12 ounce
Broccoli
8 ounce
Chili Flakes
1 teaspoon
Maple Syrup
2 tablespoon
-
Salt
1 teaspoon (tsp)
-
Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender when pierced with a fork, 15-20 minutes.
-
Reserve ½ cup potato cooking liquid (¾ cup for 4 servings), then drain. Return potatoes to pot and mash with half the sour cream (you’ll use the rest later), 1 TBSP butter (2 TBSP for 4), salt, and pepper until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Cover pot to keep warm.
Ingredient Quantities
Sour Cream
1½ tablespoon
Potatoes
12 ounce
-
Salt
1 teaspoon (tsp)
-
Butter
2 tablespoon (tbsp)
-
While potatoes cook, place 1 TBSP butter (2 TBSP for 4 servings) in a second small microwave-safe bowl. Microwave until melted, 30 seconds.
-
Stir in panko, Fry Seasoning, 1 TBSP olive oil (2 TBSP for 4), and a big pinch of salt.
Ingredient Quantities
Fry Seasoning
1 tablespoon
Potatoes
12 ounce
-
Salt
1 teaspoon (tsp)
-
Olive Oil
4 teaspoon (tsp)
-
Butter
2 tablespoon (tbsp)
-
Pat chicken* dry with paper towels; season all over with salt and pepper.
-
Lightly oil a baking sheet and place chicken on one side. (For 4 servings, spread chicken out across entire sheet.) Evenly spread remaining sour cream onto tops of chicken; mound with panko mixture, pressing to adhere (no need to coat the undersides).
-
Roast chicken on middle rack for 5 minutes (you’ll add more to the sheet then).
Ingredient Quantities
Sour Cream
1½ tablespoon
-
Salt
1 teaspoon (tsp)
-
While chicken roasts, toss broccoli in a medium bowl with a drizzle of olive oil, salt, and pepper.
-
Once chicken has roasted 5 minutes, remove sheet from oven and carefully add broccoli to empty side. (For 4 servings, leave chicken roasting and add broccoli to a second sheet; roast on top rack.)
-
Continue roasting until chicken is cooked through and broccoli is tender, 15-20 minutes more.
Ingredient Quantities
Broccoli
8 ounce
-
Salt
1 teaspoon (tsp)
-
Olive Oil
4 teaspoon (tsp)
-
Divide potatoes, chicken, and broccoli between plates. Drizzle chicken with spicy maple syrup and sprinkle with more chili flakes if desired. Serve.
Ingredient Quantities
Potatoes
12 ounce
Broccoli
8 ounce
Chili Flakes
1 teaspoon
Maple Syrup
2 tablespoon