Prep & Bake Walnut-Crusted Chicken

Includes recyclable aluminum tray


Allergens: Milk, Wheat, Tree Nuts, Eggs

Total: 30 min • Prep: 5 min

Servings:
Ingredients
  • Sour Cream

    1½ tablespoon

  • Croutons

    1 unit

  • Fry Seasoning

    1 tablespoon

  • Walnuts

    ½ ounce

  • Oven-Ready Tray

    1 unit

  • Kale

    4 ounce

  • Pear

    1 unit

  • Chicken Cutlets

    12 ounce

  • Panko Breadcrumbs

    ¼ cup

  • Creamy Balsamic Dressing

    3 ounce

  • Olive Oil

    2 teaspoon (tsp)

  • Salt

    1 teaspoon (tsp)

  • Black Pepper

    1 teaspoon (tsp)

Cooking steps
1
  • Adjust rack to top position and preheat oven to 450 degrees.

  • Using a heavy-bottomed pan or rolling pin, crush walnuts in their bag until finely ground.

  • In a small bowl, combine walnuts, panko, half the Fry Seasoning (youll use the rest in the next step), a large drizzle of olive oil, salt, and pepper.

2
  • Pat chicken* dry with paper towels and place in oven-ready tray. (For 4 servings, divide chicken between two trays.) Season all over with remaining Fry Seasoning, salt, and pepper.

  • Evenly spread tops of chicken with sour cream. Mound with panko mixture, pressing to adhere (no need to coat the undersides).

3
  • Roast chicken on top rack (be sure your oven has preheated!) until browned and cooked through, 15-20 minutes. (For 4 servings, roast two trays side by side on top rack.)

4
  • While chicken cooks, wash and dry produce.

  • Remove and discard any large stems from kale; chop leaves into bite-size pieces. Quarter, core, and thinly slice pear.

  • Place kale in a large bowl; season with a pinch of salt. Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, 1 minute. TIP: Dont skip this step—massaging helps the kale leaves wilt slightly, lending a tender (never fibrous!) texture.

5
  • To bowl with kale, add pear, croutons, and as much dressing as you like. Toss until everything is evenly coated.

6
  • Slice chicken crosswise.

  • Divide chicken and salad between plates and serve.