Middle Eastern Chickpea Bowls

with Spiced Basmati Rice & Garlicky White Sauce


Allergens: Milk

Total: 40 min • Prep: 10 min

Servings:
Ingredients
  • Veggie Stock Concentrate

    1 unit

  • Sour Cream

    3 tablespoon

  • Red Onion

    1 unit

  • Chickpeas

    1 unit

  • Lemon

    1 unit

  • Garlic

    1 clove

  • Shawarma Spice Blend

    1 tablespoon

  • Tomato

    1 unit

  • Cilantro

    ¼ ounce

  • Hot Sauce

    1 teaspoon

  • Basmati Rice

    ½ cup

  • Cooking Oil

    1 teaspoon (tsp)

  • Butter

    ½ tablespoon (tbsp)

  • Salt

    1 teaspoon (tsp)

  • Black Pepper

    1 teaspoon (tsp)

  • Olive Oil

    1 teaspoon (tsp)

Cooking steps
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Halve, peel, and cut onion into ½-inch-thick wedges; mince a few wedges until you have 2 TBSP (4 TBSP for 4). Peel and mince or grate garlic. Drain and rinse chickpeas; dry thoroughly with paper towels. Halve tomato and slice into ¼-inch-thick wedges. Roughly chop cilantro. Zest and quarter lemon.

2
  • Heat a drizzle of oil in a small pot (use a medium pot for 4 servings) over medium-high heat. Add minced onion, half the garlic, half the Shawarma Spice Blend (you’ll use the rest in the next step), and a pinch of salt. Cook, stirring, 1 minute.

  • Stir in rice, ¾ cup water (1½ cups for 4), stock concentrate, and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to use in Step 5.

3
  • Meanwhile, toss onion wedges, tomato wedges, and chickpeas on a baking sheet with a drizzle of olive oil, remaining Shawarma Spice Blend, pepper, and a few pinches of salt. (For 4 servings, divide everything between 2 baking sheets; roast on top and middle racks, tossing veggies and swapping rack positions halfway through roasting.)

  • Roast on top rack, tossing halfway through, until veggies are tender and lightly charred and chickpeas are crispy, 18-20 minutes. (It’s natural for chickpeas to pop a bit while roasting.)

4
  • Meanwhile, in a small bowl, combine sour cream and remaining garlic to taste. Season with salt. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

5
  • Fluff rice with a fork; stir in half the cilantro and ½ TBSP butter (1 TBSP for 4 servings). Season with salt and pepper.

  • Once veggies and chickpeas are done, remove from oven and toss with lemon zest.

6
  • Divide rice between shallow bowls. Top with veggies and chickpeas. Drizzle with garlicky white sauce and hot sauce to taste. Sprinkle with remaining cilantro. Top with lemon juice to taste; serve with any remaining lemon wedges on the side.