Creamy Garden Herb Chicken
Balances protein and fiber while limiting fat, sodium, and added sugar
Allergens: Milk
Total: 35 min • Prep: 10 min

Ingredients
Sour Cream
1½ tablespoon
Carrot
12 ounce
Green Beans
8 ounce
Cream Cheese
2 tablespoon
Chicken Stock Concentrate
1 unit
Lemon
1 unit
Chicken Cutlets
12 ounce
Ranch Spice
1 tablespoon
Garlic
1 clove
-
Salt
1 teaspoon (tsp)
-
Cooking Oil
4 teaspoon (tsp)
-
Butter
1 tablespoon (tbsp)
-
Black Pepper
1 teaspoon (tsp)
Cooking steps

-
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
-
Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces (halve carrots lengthwise if they’re on the larger side). Trim green beans if necessary. Peel and mince or grate garlic. Zest and quarter lemon.
Ingredient Quantities
Carrot
12 ounce
Green Beans
8 ounce
Lemon
1 unit
Garlic
1 clove

-
Toss carrots on one side of a baking sheet with 1 tsp Ranch Spice (2 tsp for 4 servings), a drizzle of oil, salt, and pepper. (You’ll use the rest of the Ranch Spice in the next step.)
-
Roast on top rack for 10 minutes (you’ll add more to the sheet then).
Ingredient Quantities
Carrot
12 ounce
Ranch Spice
1 tablespoon
-
Salt
1 teaspoon (tsp)

-
Meanwhile, pat chicken* dry with paper towels; season all over with remaining Ranch Spice, salt, and pepper.
-
Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. Turn off heat; transfer chicken to a cutting board to rest. Wipe out pan.
Ingredient Quantities
Ranch Spice
1 tablespoon
-
Salt
1 teaspoon (tsp)

-
Once carrots have roasted 10 minutes, remove sheet from oven. Carefully toss green beans on opposite side of sheet with a drizzle of oil, salt, and pepper.
-
Return sheet to top rack and roast until carrots are browned and green beans are tender, 12-15 minutes more.
Ingredient Quantities
Carrot
12 ounce
Green Beans
8 ounce
-
Salt
1 teaspoon (tsp)

-
Heat a drizzle of oil in pan used for chicken over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds. Whisk in stock concentrate, cream cheese, a squeeze of lemon juice, and ⅓ cup water (½ cup for 4 servings). Cook, whisking, until thickened, 2-3 minutes.
-
Remove pan from heat. Whisk in sour cream, 1 TBSP butter (2 TBSP for 4), and a pinch of lemon zest until butter is melted and sauce is combined. Taste and season with salt and pepper.
Ingredient Quantities
Sour Cream
1½ tablespoon
Cream Cheese
2 tablespoon
Lemon
1 unit
Garlic
1 clove
-
Salt
1 teaspoon (tsp)
-
Butter
1 tablespoon (tbsp)

-
Slice chicken crosswise.
-
Divide chicken, carrots, and green beans between plates. Spoon sauce over chicken. Serve with remaining lemon wedges on the side.
Ingredient Quantities
Carrot
12 ounce
Green Beans
8 ounce
Lemon
1 unit