Sweet Soy Rainbow Trout “Poke” Bowls

with Mango, Pickled Cucumber & Jalapeño, Slaw & Sriracha Mayo


Allergens: Sesame, Soy, Wheat, Fish, Eggs

Total: 30 min • Prep: 10 min

Servings:
Ingredients
  • Rice Wine Vinegar

    10 teaspoon

  • Mango

    4 ounce

  • Mini Cucumber

    1 unit

  • Sweet Soy Glaze

    4 tablespoon

  • Jalapeño

    1 unit

  • Red Cabbage and Carrot Mix

    4 ounce

  • Rainbow Trout

    10 ounce

  • Mayonnaise

    4 tablespoon

  • Sriracha

    1 teaspoon

  • Sushi Rice

    ¾ cup

  • Salt

    1 teaspoon (tsp)

  • Black Pepper

    1 teaspoon (tsp)

  • Cooking Spray

    2 units

  • Sugar

    ½ teaspoon (tsp)

Cooking steps
1
  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-20 minutes.

  • Keep covered off heat until ready to serve. TIP: If rice appears slightly wet on top, stir gently to mix it up before serving.

2
  • While rice cooks, wash and dry produce.

  • Drain juice from mango into a medium microwave-safe bowl (save mango for serving). Trim and thinly slice cucumber into rounds. Trim and thinly slice jalapeño crosswise. TIP: If you prefer less heat, halve jalapeño lengthwise, scrape out seeds with a spoon, then slice crosswise into half-moons.

  • To bowl with mango juice, add cucumber, half the vinegar, a pinch of salt, and as much jalapeño as you like. Cover tightly with plastic wrap and microwave for 60-90 seconds.

  • Set aside to pickle, stirring occasionally.

 

 

3
  • Preheat an air fryer to 390 degrees.

  • Pat trout* dry with paper towels. Using a sharp knife, cut each piece into four equal pieces.

  • In a second medium bowl, toss trout with half the sweet soy glaze (you’ll use the rest later) until evenly coated.

4
  • Coat air fryer basket with nonstick cooking spray; add trout, skin sides down, and air-fry until starting to turn opaque, 4-6 minutes.

  • Remove basket; carefully brush trout with a layer of remaining sweet soy glaze (save some for serving).

  • Return basket to air fryer; air-fry until glaze is tacky and trout is cooked through, 1-2 minutes more.

5
  • Meanwhile, in a third medium bowl, toss cabbage and carrot mix with half the mayonnaise, remaining vinegar, ½ tsp sugar (1 tsp for 4 servings), salt, and pepper.

  • In a small bowl, combine remaining mayonnaise, Sriracha, and a pinch of salt. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

6
  • Divide rice between shallow bowls. Top with trout, slaw, and mango in separate sections. Top trout with pickled cucumber and jalapeño (draining first). Drizzle with Sriracha mayo and remaining sweet soy glaze. Serve.