Curry Chicken & Roasted Sweet Potato

with Cauliflower, Golden Raisins & Cilantro Yogurt Sauce


Allergens: Milk

Total: 35 min • Prep: 5 min

Servings:
Ingredients
  • Sweet Potato

    1 unit

  • Curry Powder

    1 tablespoon

  • Yogurt

    4 tablespoon

  • Chicken Cutlets

    12 ounce

  • Cauliflower Florets

    10 ounce

  • Cilantro

    ¼ ounce

  • Golden Raisins

    1 ounce

  • Salt

    1 teaspoon (tsp)

  • Cooking Oil

    1 tablespoon (tbsp)

  • Black Pepper

    1 teaspoon (tsp)

Cooking steps
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Halve sweet potato lengthwise; slice into ¼-inch-thick half-moons. Cut cauliflower into bite-size pieces if necessary. Mince cilantro.

2
  • Place raisins in a small microwave-safe bowl with enough water to cover. Cover with plastic wrap and microwave for 30-60 seconds.

  • Set aside, covered, until ready to serve.

3
  • Toss sweet potato and cauliflower on a baking sheet with a large drizzle of oil, half the curry powder (you’ll use the rest later), salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.

4
  • Meanwhile, in a second small bowl, combine yogurt, half the cilantro, salt, and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

5
  • Pat chicken* dry with paper towels and season all over with remaining curry powder, salt, and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 4-6 minutes per side. TIP: Lower heat to medium and cover pan if chicken begins to brown too quickly.

6
  • Slice chicken crosswise.

  • Divide sweet potato and cauliflower between plates. Top veggies with raisins (draining first) and chicken. Drizzle sauce over chicken and veggies. Garnish with remaining cilantro and serve.