Curry Chicken & Roasted Sweet Potato
with Cauliflower, Golden Raisins & Cilantro Yogurt Sauce
Allergens: Milk
Total: 35 min • Prep: 5 min

Ingredients
Sweet Potato
1 unit
Curry Powder
1 tablespoon
Yogurt
4 tablespoon
Chicken Cutlets
12 ounce
Cauliflower Florets
10 ounce
Cilantro
¼ ounce
Golden Raisins
1 ounce
-
Cooking Oil
1 tablespoon (tbsp)
-
Black Pepper
1 teaspoon (tsp)
-
Salt
1 teaspoon (tsp)
Cooking steps

-
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
-
Halve sweet potato lengthwise; slice into ¼-inch-thick half-moons. Cut cauliflower into bite-size pieces if necessary. Mince cilantro.
Ingredient Quantities
Sweet Potato
1 unit
Cilantro
¼ ounce

-
Place raisins in a small microwave-safe bowl with enough water to cover. Cover with plastic wrap and microwave for 30-60 seconds.
-
Set aside, covered, until ready to serve.

-
Toss sweet potato and cauliflower on a baking sheet with a large drizzle of oil, half the curry powder (you’ll use the rest later), salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.
Ingredient Quantities
Sweet Potato
1 unit
Curry Powder
1 tablespoon
-
Salt
1 teaspoon (tsp)

-
Meanwhile, in a second small bowl, combine yogurt, half the cilantro, salt, and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.
Ingredient Quantities
Yogurt
4 tablespoon
Cilantro
¼ ounce
-
Salt
1 teaspoon (tsp)

-
Pat chicken* dry with paper towels and season all over with remaining curry powder, salt, and pepper.
-
Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 4-6 minutes per side. TIP: Lower heat to medium and cover pan if chicken begins to brown too quickly.
Ingredient Quantities
Curry Powder
1 tablespoon
-
Salt
1 teaspoon (tsp)

-
Slice chicken crosswise.
-
Divide sweet potato and cauliflower between plates. Top veggies with raisins (draining first) and chicken. Drizzle sauce over chicken and veggies. Garnish with remaining cilantro and serve.
Ingredient Quantities
Sweet Potato
1 unit
Cilantro
¼ ounce