Gluten-Free-Friendly Chicken Fried Steak & Gravy
with Garlic Mashed Potatoes & Hot Honey Carrots
Allergens: Milk
Total: 40 min • Prep: 5 min

Ingredients
Hot Honey
½ ounce
Fry Seasoning
1 tablespoon
Potatoes
16 ounce
Carrot
12 ounce
Cream Cheese
2 tablespoon
Chicken Stock Concentrate
2 units
Ranch Steak
10 ounce
Rice Flour
½ cup
Garlic Herb Butter
2 tablespoon
Parsley
¼ ounce
Blackening Spice
1 tablespoon
Cooking steps

-
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
-
Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Peel and cut potatoes into ½-inch pieces. Finely chop parsley. Reserve 1 TBSP rice flour (2 TBSP for 4 servings) in a small bowl and set aside for Step 6.
Ingredient Quantities
Potatoes
16 ounce
Carrot
12 ounce
Rice Flour
½ cup
Parsley
¼ ounce

-
Toss carrots on a baking sheet with a large drizzle of oil, half the Fry Seasoning (you’ll use the rest in Step 6), salt, and pepper.
-
Roast on top rack until tender, 15-20 minutes.
Ingredient Quantities
Fry Seasoning
1 tablespoon
Carrot
12 ounce

-
Place potatoes in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.
-
Reserve ¼ cup potato cooking liquid (½ cup for 4 servings), then drain and return potatoes to pot. Keep covered off heat until ready to mash in Step 7.
Ingredient Quantities
Potatoes
16 ounce

-
While potatoes cook, pat steak* dry with paper towels.
-
Holding your knife parallel to the cutting board, carefully cut a horizontal slit into the center of each steak, leaving ½ inch intact (be careful not to cut all the way through!). Open up like a book and cover with plastic wrap. Using a mallet or heavy-bottomed pan, pound each steak until ¼ inch thick.
- In a large bowl, whisk together half the Blackening Spice, remaining rice flour, ½ cup water, salt, and pepper (all the Blackening Spice and 1 cup water for 4 servings).
- Add steak to batter and stir to coat.
Ingredient Quantities
Potatoes
16 ounce
Rice Flour
½ cup
Blackening Spice
1 tablespoon

-
Heat a ⅓-inch layer of oil in a large, heavy-bottomed pan over medium-high heat. Once oil is hot enough that a drop of batter sizzles immediately when added to the pan, add coated steak. Cook until golden brown and cooked through, 2-4 minutes per side. (Work in batches for 4 servings.) TIP: Lower heat if steak begins to brown too quickly.
-
Turn off heat; transfer steak to a paper-towel-lined plate. Discard oil from pan and wipe out. TIP: Use tongs and paper towels to quickly soak up and discard oil from pan.

-
Melt 1 TBSP plain butter (2 TBSP for 4 servings) in pan used for steak over medium heat. Add reserved rice flour and cook, stirring, until lightly browned, 1 minute.
-
Whisk in ¾ cup water (1¼ cups for 4), stock concentrates, remaining Fry Seasoning, and a pinch of salt. Bring to a simmer and cook, whisking constantly, until thickened, 1-2 minutes.
Ingredient Quantities
Fry Seasoning
1 tablespoon
Rice Flour
½ cup

-
To pot with potatoes, add cream cheese and garlic herb butter. Using a potato masher or fork, mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper.
-
Divide steak, mashed potatoes, and carrots between plates. Drizzle carrots with hot honey; garnish with parsley. Top steak and mashed potatoes with as much gravy as you like. Serve.
Ingredient Quantities
Hot Honey
½ ounce
Potatoes
16 ounce
Carrot
12 ounce
Cream Cheese
2 tablespoon
Garlic Herb Butter
2 tablespoon
Parsley
¼ ounce