Air Fryer Sweet Soy Chicken & Ginger Carrots

with Garlic-Scallion Mixed Grains & Gochujang Aioli


Allergens: Sesame, Soy, Eggs, Wheat

Total: 35 min • Prep: 10 min

Servings:
Ingredients
  • Fry Seasoning

    1 tablespoon

  • Carrot

    12 ounce

  • Sesame Ginger Crunch

    1 unit

  • Soy Sauce

    1 unit

  • Garlic-Ginger Scallion Paste

    2 ounce

  • Chicken Cutlets

    12 ounce

  • Gochujang Aioli

    1 unit

  • Brown Sugar

    1 tablespoon

  • Microwavable Grain Blend

    1 unit

  • Salt

    1 teaspoon (tsp)

  • Cooking Oil

    2 teaspoon (tsp)

  • Black Pepper

    1 teaspoon (tsp)

Cooking steps
1
  • Preheat air fryer to 400 degrees. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ¼-inch-thick pieces.

  • In a medium bowl, stir together Fry Seasoning, brown sugar, soy sauce, a drizzle of oil, salt, and pepper until mostly smooth and thoroughly combined.

Ingredient Quantities
  • Fry Seasoning

    1 tablespoon

  • Carrot

    12 ounce

  • Soy Sauce

    1 unit

  • Brown Sugar

    1 tablespoon

  • Salt

    1 teaspoon (tsp)

2
  • In a second medium bowl, toss carrots with a drizzle of oil, salt, and pepper.

  • Arrange carrots in air fryer basket or tray in a single layer (it doesn’t have to be perfect!) and air-fry until browned, tender, and deeply charred in spots, 12-15 minutes. (For 4 servings, you may need to work in batches.) Wipe out bowl.

  • Transfer carrots to wiped-out bowl and toss with sesame ginger crunch.

 

Ingredient Quantities
  • Carrot

    12 ounce

  • Sesame Ginger Crunch

    1 unit

  • Salt

    1 teaspoon (tsp)

3
  • While carrots cook, pat chicken* dry with paper towels. Place between two large pieces of plastic wrap; pound with a mallet or rolling pin until chicken is about ½ inch thick (if your chicken is already thin, you can skip this).

  • Add chicken to bowl with soy sauce mixture and turn to evenly coat.

  • Reduce air fryer temperature to 375 degrees and add chicken to basket or tray. Air-fry until browned and tender, 8-12 minutes. (For 4 servings, you may need to work in batches.) TIP: If your chicken is thicker, you may need to cook for 15 minutes.

Ingredient Quantities
  • Carrot

    12 ounce

  • Soy Sauce

    1 unit

4
  • When chicken has 5 minutes remaining, transfer grain blend to a third medium microwave-safe bowl. Cover with plastic wrap and microwave until warmed through, 1½-2 minutes.

  • Stir garlic-ginger scallion paste, salt, and pepper into grains.

  • Divide grains, chicken, and carrots between plates in separate sections. Drizzle gochujang aioli over chicken and serve.

Ingredient Quantities
  • Carrot

    12 ounce

  • Garlic-Ginger Scallion Paste

    2 ounce

  • Gochujang Aioli

    1 unit

  • Salt

    1 teaspoon (tsp)