XL Gluten-Free-Friendly Chicken Thigh Parm

2x the portions for family dinner or leftovers 


Allergens: Milk

Total: 40 min • Prep: 5 min

Servings:
Ingredients
  • Sour Cream

    6 tablespoon

  • Arugula

    2 ounce

  • Chicken Thighs

    20 ounce

  • Cannellini Beans

    1 unit

  • Gluten-Free Breadcrumbs

    1¼ cup

  • Italian Dressing

    4½ ounce

  • Mozzarella Cheese

    1 cup

  • Gluten-Free Flour

    2 tablespoon

  • Parmesan Cheese Block

    1 unit

  • Tomato

    3 units

  • Balsamic Glaze

    15 teaspoon

  • Cucumber

    1 unit

  • Marinara Sauce

    5 ounce

  • Salt

    1 teaspoon (tsp)

  • Cooking Oil

    2 tablespoon (tbsp)

  • Olive Oil

    1 teaspoon (tsp)

  • Black Pepper

    1 teaspoon (tsp)

Cooking steps
1
  • Adjust oven rack to top position and set broiler to low. Wash and dry produce.

  • Trim and halve cucumber lengthwise; thinly slice crosswise into half-moons. Dice tomatoes into ½-inch pieces. Drain and rinse beans.

Ingredient Quantities
  • Tomato

    3 units

  • Cucumber

    1 unit

2
  • In a large bowl, combine cucumbertomatoes, beansItalian dressing, balsamic glaze, a drizzle of olive oil, salt, and pepper.

  • Set aside to marinate.

Ingredient Quantities
  • Italian Dressing

    4½ ounce

  • Tomato

    3 units

  • Balsamic Glaze

    15 teaspoon

  • Cucumber

    1 unit

  • Salt

    1 teaspoon (tsp)

  • Olive Oil

    1 teaspoon (tsp)

3
  • Pat chicken* dry with paper towels; season all over with salt and pepper.

  • In a medium bowl, whisk together sour cream and 3 TBSP water (4 TBSP for 8 servings). Place breadcrumbs on a plate and season with salt and pepper.

  • Working one piece at a time, lightly coat chicken in flour. Transfer to bowl with sour cream mixture, turning to to coat all over. Transfer to plate with seasoned breadcrumbs, turning to coat all over and pressing to adhere.

Ingredient Quantities
  • Sour Cream

    6 tablespoon

  • Salt

    1 teaspoon (tsp)

4
  • Heat a ⅓-inch layer of oil in a large, heavy-bottomed pan over medium-high heat.

  • Once oil is hot enough that a pinch of breadcrumbs sizzles when added to the pan, add coated chicken. Cook until crust is golden brown and chicken is cooked through, 3-5 minutes per side. TIP: Fry in batches if necessary; lower heat if chicken begins to brown too quickly.

  • Transfer to a paper-towel-lined plate.

5
  • Transfer chicken to a baking sheet (divide between two baking sheets for 8 servings). Spoon marinara sauce over top and sprinkle evenly with mozzarella.

  • Broil on top rack until cheese melts, 2-3 minutes. (For 8, broil one baking sheet at a time.) TIP: Stay close by to make sure cheese doesn’t burn!

Ingredient Quantities
  • Marinara Sauce

    5 ounce

6
  • Add arugula to bowl with bean salad and toss to coat.

  • Transfer chicken to a platter and bean salad to a large serving bowl. Grate Parmesan over both dishes and serve family style.

Ingredient Quantities
  • Arugula

    2 ounce