Prep & Bake Sweet Soy Glazed Chicken Grain Bowls

Includes recyclable aluminum tray


Allergens: Sesame, Soy, Wheat

Total: 30 min • Prep: 5 min

Servings:
Ingredients
  • Plum Jam

    1 unit

  • Rice Wine Vinegar

    5 teaspoon

  • Oven-Ready Tray

    1 unit

  • Mini Cucumber

    1 unit

  • Sweet Soy Glaze

    4 tablespoon

  • Wonton Strips

    1 unit

  • Chicken Cutlets

    12 ounce

  • Coleslaw Mix

    4 ounce

  • Dijon Mustard

    2 teaspoon

  • Microwavable Grain Blend

    1 unit

  • Salt

    1 teaspoon (tsp)

  • Olive Oil

    2 tablespoon (tbsp)

  • Black Pepper

    1 teaspoon (tsp)

Cooking steps
1
  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  • Trim and thinly slice cucumber into rounds.

2
  • Pat chicken* dry with paper towels. Season all over with salt and pepper.

  • Place chicken in oven-ready tray (divide between two trays for 4 servings). Drizzle with half the sweet soy glaze

  • Bake on top rack (be sure your oven has preheated!) until chicken is cooked through, 12-18 minutes (for 4, bake two trays side by side on top rack).

  • Set oven to high broil; broil until chicken is lightly charred in spots, 3-5 minutes. Transfer to a cutting board.

 

Ingredient Quantities
  • Oven-Ready Tray

    1 unit

  • Sweet Soy Glaze

    4 tablespoon

  • Salt

    1 teaspoon (tsp)

3
  • In a small bowl, whisk together 2 TBSP olive oil (4 TBSP for 4 servings), jam, mustard, vinegar, salt, and pepper.

Ingredient Quantities
  • Salt

    1 teaspoon (tsp)

  • Olive Oil

    2 tablespoon (tbsp)

4
  • When chicken has 5 minutes left, massage grain blend in package to break up grains; partially open package. Microwave until warmed through, 60-90 seconds.

  • Transfer grain blend to a large bowl. Stir in plum vinaigrette, cucumber, and coleslaw mix. Taste and season with salt and pepper.

Ingredient Quantities
  • Coleslaw Mix

    4 ounce

  • Salt

    1 teaspoon (tsp)

5
  • Thinly slice chicken crosswise.

  • Divide grain salad between bowls and top with chicken. Drizzle with remaining sweet soy glaze. Sprinkle with wonton strips and serve.

Ingredient Quantities
  • Sweet Soy Glaze

    4 tablespoon

  • Wonton Strips

    1 unit